Walkup

Walk smarter, achieve more
with WalkUp

28-Day AI Walking plan

Powered by AI, WalkUp crafts your perfect 28-day walking routine—adapting to your pace, goals, and schedule. Target specific fitness areas or let our smart algorithm guide you step by step

Diverse Walking Workouts

Say goodbye to boring walks! We offer multiple scientifically-designed walking programs:

• Fat-Burning Power Walk

• Endurance-Building Steady Walk

• Interval Speed Training

• Incline Challenge Walk

Real-Time Walk Analytics

Progress Tracker with Advanced Analytics: Monitor your walking performance in real-time with step count, distance, calories burned, and pace tracking. Visualize trends through weekly/monthly charts, and stay motivated with achievement badges and friendly challenges.

Results that make us proud

4 out of 5 WalkUp users call it the easiest way to stay consistent with fitness. Honored by your trust, we're doubling down on making walks rewarding. Here's what our community says about their transformations!

-16kg

Visible result!

11 Apr

Jona

After just two weeks with WalkUp, my daily steps became effortless, my energy skyrocketed, and I noticed my clothes fitting looser. I shed 3kg initially and kept walking. Now, after months of scenic routes and streak challenges, I've hit a 12kg weight loss—all while enjoying fresh air and discovering my city!

-32lb

Love walking again

12 May

Susan

Four months postpartum, I was struggling to shed those stubborn final pounds—until I started using WalkUp. Within weeks, my daily walks helped me drop 5kg naturally. By sticking with the step challenges and sunset routes, I’ve now lost a total of 15kg (33lb)! The best part? No gym required—just me, my stroller, and progress I can see. 10/10 recommend!

-47lb

Walking plan

23 Nov

Eric

At 68 with creaky knees, I'd given up on exercise years ago - until my son installed WalkUp for me. Starting with just 500 gentle steps a day, I gradually built up strength. Three months later, I'm walking 8,000 steps daily without pain! My blood pressure dropped from 160 to 135, and I've even reduced my arthritis medication. The app's 'Silver Walker' mode with park bench reminders keeps me safe. Now I lead walking groups at our retirement community!